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#healthyliving #positivethinking #exercise #eatbetter #fitness...

Mon, 20 May 2013 01:03:04 -0400

#healthyliving #positivethinking #exercise #eatbetter #fitness #behappy #feelgood #life #goals #health #fitness #repost #hashtagbecasuseican via @tmft87 on @instagram (at San Francisco)

“Strength does not come from winning. Your struggles...

Sat, 18 May 2013 15:58:24 -0400

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships & decide not to surrender, that is strength!”

via Arnold Schwarzenegger @bodesquad on @instagram

#quote #life #fitness #abs #strength #keepmovingforward (at Charlotte Douglas International Airport (CLT))

Was interviewed by @blackenterprise #bedigital TV yesterday...

Sat, 18 May 2013 13:18:41 -0400

Was interviewed by @blackenterprise #bedigital TV yesterday about why attending #beec is important. (at Greater Columbus Convention Center)

Me in print, @blackenterprise conference booklet #beec

Sat, 18 May 2013 12:31:14 -0400

Me in print, @blackenterprise conference booklet #beec

Great meeting @LaurenMBias & catching up @Tioki founders...

Fri, 17 May 2013 00:37:19 -0400

Great meeting @LaurenMBias & catching up @Tioki founders @MandelaSH @BC_Martinez at @blackenterprise #beec

Great meeting @mclyte at @blackenterprise #beec thanks!

Fri, 17 May 2013 00:14:04 -0400

Great meeting @mclyte at @blackenterprise #beec thanks!

Marcia @newsgyrl tech reporter for @blackenterprise #beec (at...

Thu, 16 May 2013 23:07:13 -0400

Marcia @newsgyrl tech reporter for @blackenterprise #beec (at Greater Columbus Convention Center)

Met @Robert_Townsend at @blackenterprise #beec (at Greater...

Thu, 16 May 2013 22:43:45 -0400

Met @Robert_Townsend at @blackenterprise #beec (at Greater Columbus Convention Center)

Me speaking about mobile & entrepreneurship at ...

Thu, 16 May 2013 19:48:15 -0400

Me speaking about mobile & entrepreneurship at @blackenterprise #beec conference photo via @MelissaGEMS on twitter (at Greater Columbus Convention Center)

Earl G. Graves Sr founder of BLACK ENTERPRISE (at Greater...

Wed, 15 May 2013 16:25:11 -0400

Earl G. Graves Sr founder of BLACK ENTERPRISE (at Greater Columbus Convention Center)

With Earl G. Graves Jr. (Butch), president & CEO of BLACK...

Wed, 15 May 2013 16:22:25 -0400

With Earl G. Graves Jr. (Butch), president & CEO of BLACK ENTERPRISE #beec (at Greater Columbus Convention Center)

Watching @MagicJohnson speak live at the @blackenterprise #beec...

Wed, 15 May 2013 15:02:30 -0400

Watching @MagicJohnson speak live at the @blackenterprise #beec conference (at Greater Columbus Convention Center)

Walkway (at Hilton Columbus Downtown)

Wed, 15 May 2013 10:24:21 -0400

Walkway (at Hilton Columbus Downtown)

I may not watch #scandal but I really enjoyed @kerrywashington...

Sun, 12 May 2013 04:19:00 -0400

I may not watch #scandal but I really enjoyed @kerrywashington in the movie #peebles . It was a nice, fun, feel good life movie. #kerrywashington

#building #sanfrancisco

Sat, 11 May 2013 14:47:23 -0400

#building #sanfrancisco

At Museum of the African Diaspora

Sun, 05 May 2013 18:10:23 -0400

“If we want our history to be recorded & told correctly, we have to write it” Sheyann Webb http://en.wikipedia.org/wiki/Selma,_Lord,_Selma / still applies to today w/ blogging – at Museum of the African Diaspora – See on Path.

At Museum of the African Diaspora

Sun, 05 May 2013 17:26:00 -0400

Quote: I didn’t break the rules, but I challenged the rules” via Ella Baker http://en.wikipedia.org/wiki/Ella_Baker #history – at Museum of the African Diaspora – See on Path.

Thought via Path

Sun, 05 May 2013 16:12:25 -0400

Starting a 7 day no candy, sweets & chocolate week as I work on removing sugar from my eating habits. #fitness #health – Read on Path.

Great times interviewing Janice Fraser & Ben Parr for...

Sat, 04 May 2013 21:27:49 -0400

Great times interviewing Janice Fraser & Ben Parr for #coffeestartups today. (at SoMa Central)

Bro hug vs #handshake ? I have to work on always do a...

Fri, 03 May 2013 23:34:18 -0400

Bro hug vs #handshake ? I have to work on always do a handshake in San Francisco. :) Its either a hug or a handshake but not both. (at San Francisco)